Birds Eye Garlic Parmesan Cauliflower Wings frozen vegetable makes it easy for the whole family to enjoy their vegetables. These flash frozen breaded cauliflower florets were specially selected to provide you and your family with quality vegetables. An included sauce pouch provides delicious garlic parmesan flavor to the frozen cauliflower. Enjoy these frozen cauliflower florets as a tasty snack, or serve them as an appetizer before dinner to add a serving of vegetables. Preparation of the breaded cauliflower is easy; cook them in the microwave in less than 6 minutes or in the oven in 20 minutes or less, then toss them in sauce. Keep the 13.25 ounce bag of frozen cauliflower florets fresh in the freezer until ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.